Grape Salad Recipe

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Grape Salad
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Ingredients:

  • 4 cups red grapes
  • 4 cups green grapes
  • 1/4 cup sugar
  • 1 tsp vanilla
  • 1 (8 oz) cream cheese
  • 1 1/2 cups crushed pecans

Directions:

  1. Wash grapes and drain excess water.
  2. Mix sour cream, vanilla, cream cheese and 1/cup sugar well.
  3. Fold mixture in with grapes.
  4. Top with brown sugar and pecan mixture.
  5. Mix well together.
  6. Refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.2 Kcal (1320 kJ)
Calories from fat 178.33 Kcal
% Daily Value*
Total Fat 19.81g 30%
Cholesterol 7.37mg 2%
Sodium 22.82mg 1%
Potassium 308.76mg 7%
Total Carbs 35.35g 12%
Sugars 29.31g 117%
Dietary Fiber 2.93g 12%
Protein 3.89g 8%
Vitamin C 2.8mg 5%
Iron 0.9mg 5%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 228.16 Kcal (955 kJ)
Calories from fat 129.08 Kcal
% Daily Value*
Total Fat 14.34g 30%
Cholesterol 5.34mg 2%
Sodium 16.52mg 1%
Potassium 223.5mg 7%
Total Carbs 25.59g 12%
Sugars 21.21g 117%
Dietary Fiber 2.12g 12%
Protein 2.82g 8%
Vitamin C 2mg 5%
Iron 0.6mg 5%
Calcium 43.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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