Grape Paste Recipe

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Grape Paste
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Ingredients:

  • 1 1/2 kg grapes , any variety
  • 450 g sugar , for every 450g of pulp

Directions:

  1. Pick the grapes from the stem and wash well.
  2. Place them into a pot and just cover with water.
  3. Bring to the boil then reduce to a simmer and cook until the grapes are soft.
  4. Strain off the water and pass the grapes through a good mill or force through a sieve.
  5. Throw away the skins and any seeds and weight the resulting pulp.
  6. Place the pulp into a heavy-based pan with the required quantity of sugar.
  7. Cook until the pulp becomes very thick and is difficult to stir.
  8. If the fruit begins to stick and burn, remove it from the pot straight away and continue in a clean pot.
  9. Brush a biscuit tin with the grape seed oil then pour in the paste.
  10. Allow to set, and wrap in plastic.
  11. It is best kept in the fridge although in cooler climates may be stored in a pantry.
  12. It is tastiest after one month as flavour matures.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2755.5 Kcal (11537 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 39mg 2%
Potassium 2874mg 61%
Total Carbs 705g 235%
Sugars 681g 2724%
Dietary Fiber 15g 60%
Protein 15g 30%
Vitamin C 60mg 100%
Calcium 214.5mg 21%
Amount Per 100 g
Calories 141.31 Kcal (592 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 2%
Potassium 147.38mg 61%
Total Carbs 36.15g 235%
Sugars 34.92g 2724%
Dietary Fiber 0.77g 60%
Protein 0.77g 30%
Vitamin C 3.1mg 100%
Calcium 11mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.3
    Points
  • 77
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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