Directions:
- Heat oven to 400 degrees.
- Prepare rice according to directions.
- Cut each bacon strip into 4 pieces.
- Put onions into pan of bacon grease, and cook til tender.
- Stir in prepared rice, tomatoes, salt, pepper, bacon, and mix well.
- Place in oven proof container, top with the 1/4 cup cheese, and put into oven. Bake 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.81 Kcal (799 kJ) | ||
| Calories from fat | 50.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Cholesterol | 15.6mg | 5% | |
| Sodium | 841.77mg | 35% | |
| Potassium | 119.65mg | 3% | |
| Total Carbs | 27.55g | 9% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 6.91g | 14% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 301.44 Kcal (1262 kJ) | ||
| Calories from fat | 79.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 9% | |
|---|---|---|---|
| Cholesterol | 24.64mg | 5% | |
| Sodium | 1329.82mg | 35% | |
| Potassium | 189.02mg | 3% | |
| Total Carbs | 43.53g | 9% | |
| Sugars | 1.59g | 4% | |
| Dietary Fiber | 0.95g | 2% | |
| Protein | 10.91g | 14% | |
| Vitamin C | 1.8mg | 2% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 2.2mg | 8% | |
| Calcium | 101.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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