Grandpa Stew Recipe

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Grandpa Stew
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Ingredients:

  • 1 block of homemade chili (u get this from the local grocer/butcher)
  • 1 large can tomato juice
  • chili powder , to taste
  • 2 cups water
  • noodles , cooked...as much as u want

Directions:

  1. In large pot, thaw the chili in the 2 cups water, stirring to break it up.
  2. Add remaining ingredients, stirring to mix. Simmer for an hour or so.
  3. Serve with crackers and shredded cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.35 Kcal (253 kJ)
Calories from fat 6.71 Kcal
% Daily Value*
Total Fat 0.75g 1%
Sodium 242.22mg 10%
Potassium 145.28mg 3%
Total Carbs 14.16g 5%
Sugars 1.49g 6%
Dietary Fiber 1.49g 6%
Protein 2.24g 4%
Vitamin C 6.7mg 11%
Iron 0.7mg 4%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 39.31 Kcal (165 kJ)
Calories from fat 4.37 Kcal
% Daily Value*
Total Fat 0.49g 1%
Sodium 157.79mg 10%
Potassium 94.64mg 3%
Total Carbs 9.22g 5%
Sugars 0.97g 6%
Dietary Fiber 0.97g 6%
Protein 1.46g 4%
Vitamin C 4.4mg 11%
Iron 0.5mg 4%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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