Grandma's Chicken Recipe

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Ingredients:

Serving

4 chicken breasts (on the bone or off , with or without skin whatever you prefer)
1/4 cup flour
1/4 tsp pepper
1/2 tsp curry powder
1 1/2 tsp salt
1 tsp paprika
1 1/2 tsp poultry seasoning
1/2 cup butter

Directions:

This is a simple recipe as well, very very basic.
Preheat oven to 450°F.
Use an 11 by 7 baking pan, cut up the 1/2 cup butter and place in the pan.
Place all dry ingredients into a ziploc bag or grocery bag.
Working with one chicken breast at a time place it into the bag and shake (just like shake'n bake).
Place chicken skin side down in pan, bake for 30 minutes, then turn chicken and bake for another 15 minutes, and that's it!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.57 Kcal (1284 kJ)
Calories from fat	247.19 Kcal
		% Daily Value*
Total Fat	27.47g	42%
Cholesterol	67.16mg	22%
Sodium	1164.78mg	49%
Potassium	80.15mg	2%
Total Carbs	12.48g	4%
Sugars	0.08g	0%
Dietary Fiber	1.57g	6%
Protein	3.9g	8%
Vitamin C	0.3mg	0%
Vitamin A	0.3mg	10%
Iron	1.1mg	6%
Calcium	46.6mg	5%

Amount Per 100 g
Calories	494.92 Kcal (2072 kJ)
Calories from fat	399.05 Kcal
		% Daily Value*
Total Fat	44.34g	42%
Cholesterol	108.41mg	22%
Sodium	1880.39mg	49%
Potassium	129.39mg	2%
Total Carbs	20.16g	4%
Sugars	0.13g	0%
Dietary Fiber	2.53g	6%
Protein	6.3g	8%
Vitamin C	0.4mg	0%
Vitamin A	0.5mg	10%
Iron	1.9mg	6%
Calcium	75.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
9

PointsPlus

Good Points

saturated fat free,
sugar free,
good source of fiber

Bad Points

High in Sodium

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