Grandma Kane's BBQ Sauce Recipe

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Grandma Kane's BBQ Sauce
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Ingredients:

Directions:

  1. Saute onions and garlic in butter.
  2. Add everything else and cook over low heat (approx 10 minutes).
  3. Sliced very thin cooked beef (or meat of choice) about 2 -3 lbs.
  4. Mix meat and sauce together and place in slow cooker.
  5. Simmer for several hours to allow flavour to absorb into the meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.87 Kcal (2445 kJ)
Calories from fat 378.71 Kcal
% Daily Value*
Total Fat 42.08g 65%
Cholesterol 61.01mg 20%
Sodium 471.1mg 20%
Potassium 166.26mg 4%
Total Carbs 46.5g 15%
Sugars 11.86g 47%
Dietary Fiber 3.43g 14%
Protein 4.48g 9%
Vitamin C 19.1mg 32%
Vitamin A 0.3mg 10%
Iron 1.3mg 7%
Calcium 63.1mg 6%
Amount Per 100 g
Calories 329.51 Kcal (1380 kJ)
Calories from fat 213.72 Kcal
% Daily Value*
Total Fat 23.75g 65%
Cholesterol 34.43mg 20%
Sodium 265.87mg 20%
Potassium 93.83mg 4%
Total Carbs 26.24g 15%
Sugars 6.69g 47%
Dietary Fiber 1.94g 14%
Protein 2.53g 9%
Vitamin C 10.8mg 32%
Vitamin A 0.2mg 10%
Iron 0.7mg 7%
Calcium 35.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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