Main
Recipes
Course
Side Dishes
Grainy Mustard Brussels Sprouts Recipe

Grainy Mustard Brussels Sprouts Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

260

Calories

Comments Print recipe

Ingredients:

Serving

16 brussels sprouts
2/3 cup water
1 tbsp whole-grain mustard
1 tbsp butter
1/4 tsp black pepper
1/8 tsp salt

Directions:

Halve Brussels sprouts; place in a saucepan with water. Bring to a boil. Cover, reduce heat, and cook 5 minutes. Stir in mustard, butter, pepper, and salt.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.88 Kcal (1088 kJ)
Calories from fat	115.66 Kcal
		% Daily Value*
Total Fat	12.85g	20%
Cholesterol	30.53mg	10%
Sodium	538.57mg	22%
Potassium	1193.67mg	25%
Total Carbs	28.32g	9%
Sugars	6.09g	24%
Dietary Fiber	12.75g	51%
Protein	9.91g	20%
Vitamin C	258.4mg	431%
Vitamin A	0.1mg	5%
Iron	3.1mg	17%
Calcium	149.7mg	15%

Amount Per 100 g
Calories	52.7 Kcal (221 kJ)
Calories from fat	23.45 Kcal
		% Daily Value*
Total Fat	2.61g	20%
Cholesterol	6.19mg	10%
Sodium	109.21mg	22%
Potassium	242.05mg	25%
Total Carbs	5.74g	9%
Sugars	1.23g	24%
Dietary Fiber	2.58g	51%
Protein	2.01g	20%
Vitamin C	52.4mg	431%
Iron	0.6mg	17%
Calcium	30.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Baked Acorn Squash

Acorn squash, Water, Brown sugar and 4 more..
Pecan Brussels Sprouts

Fresh or frozen brussels sprouts (about 3 cups), Water and 5 more..
Brussels Sprouts Dijon

Brussels sprout, trimmed with x cut on bottom, Water and 3 more..
Maple Dijon Brussels Sprouts

Butter and 6 more..
Brussels Sprouts, Flemish Style (Belgium)

Brussels sprouts , small size, Unsalted butter and 3 more..
Garlic Brussels Sprouts

Fresh brussels sprouts, Garlic cloves, chopped, Olive oil and 4 more..
Souper Bowl Bread Bowls

Water (70o to 80o), Warm milk (70° to 80°) and 17 more..
Beef and Brew

Butter, Sliced fresh mushrooms, Beer, Water, divided and 9 more..
Sour Cream and Potato Soup

Water, Peeled and diced potatoes (about 3 large potatoes) and 9 more..
Sauteed Asparagus

Water, Asparagus, trimmed, Butter, Lemon , juice of, Salt and 1 more..
Marinara Sauce

Butter, Olive oil, Garlic cloves, chopped, Onion, minced and 7 more..