Gourmets Eggs With Cream Spinach Country Ham Recipe

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Gourmets Eggs With Cream Spinach  Country Ham
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Ingredients:

Directions:

  1. Preheat oven to 350°F with rack in middle.
  2. Bring ham and cream to a simmer in a small saucepan over medium-low heat, then remove from heat. Let steep, uncovered, about 10 minutes.
  3. Cook onion in 1 tablespoon butter in a 12-inch heavy skillet over medium-low heat, stirring, until softened, about 2 minutes. Add garlic and season lightly with salt and pepper, then cook, stirring, 1 minute. Add spinach, 1/4 teaspoon salt, and 1/8 teaspoon pepper and cook, turning with tongs, until spinach is wilted.
  4. Drain spinach in a colander, pressing to remove excess liquid, then coarsely chop. Divide spinach, then ham, among ramekins, spooning 1 tablespoon cream into each serving. Crack eggs into ramekins and season lightly with salt and pepper. Spoon 1 teaspoon cream over each egg. Cut remaining tablespoon butter into 8 small pieces and dot each egg with butter.
  5. Put ramekins in a shallow baking pan and bake, rotating pan halfway through baking, until whites are just set but yolks are still runny, 15 to 20 minutes, removing from oven as cooked.
  6. Cooks' note: The eggs in this recipe will not be fully cooked, which may be of concern if salmonella is a problem in your area. I heat extra butter in a saucepanand heat til hot but not brown and spoon over egg yokes to cook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.41 Kcal (504 kJ)
Calories from fat 76.23 Kcal
% Daily Value*
Total Fat 8.47g 13%
Cholesterol 198.81mg 66%
Sodium 298.74mg 12%
Potassium 308.18mg 7%
Total Carbs 2.12g 1%
Sugars 0.05g 0%
Dietary Fiber 0.74g 3%
Protein 9.7g 19%
Vitamin C 10.1mg 17%
Iron 2.1mg 12%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 123 Kcal (515 kJ)
Calories from fat 77.87 Kcal
% Daily Value*
Total Fat 8.65g 13%
Cholesterol 203.09mg 66%
Sodium 305.17mg 12%
Potassium 314.81mg 7%
Total Carbs 2.16g 1%
Sugars 0.05g 0%
Dietary Fiber 0.75g 3%
Protein 9.91g 19%
Vitamin C 10.3mg 17%
Iron 2.2mg 12%
Calcium 66.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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