Gougères (Cheese Puffs) Recipe

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Gougères (Cheese Puffs)
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Ingredients:

Directions:

  1. Preheat oven to 425°. Heat butter and 1 cup water in a medium saucepan over medium heat until butter is melted and mixture comes to a simmer.
  2. Turn heat to low, add flour, and stir vigorously until mixture forms a ball that pulls away from pan sides, about 1 minute. Remove pan from heat.
  3. Add eggs, one at a time, stirring vigorously after each. Dough will separate after each addition; keep stirring until it forms a smooth paste.
  4. Stir in gruyère cheese, parmesan cheese, Dijon mustard, and freshly ground black pepper.
  5. Drop mixture in heaping tablespoonfuls onto 2 buttered baking sheets. Bake until puffed and brown, about 30 minutes. Cut slits in sides of puffs, return to oven, and lower heat to 350°. Bake 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2847.93 Kcal (11924 kJ)
Calories from fat 1817.12 Kcal
% Daily Value*
Total Fat 201.9g 311%
Cholesterol 1251.63mg 417%
Sodium 4982.93mg 208%
Potassium 838.01mg 18%
Total Carbs 155.23g 52%
Sugars 0.62g 2%
Dietary Fiber 17.44g 70%
Protein 107.89g 216%
Vitamin C 0.2mg 0%
Vitamin A 1.1mg 38%
Iron 14.8mg 82%
Calcium 2497.9mg 250%
Amount Per 100 g
Calories 372.57 Kcal (1560 kJ)
Calories from fat 237.72 Kcal
% Daily Value*
Total Fat 26.41g 311%
Cholesterol 163.74mg 417%
Sodium 651.87mg 208%
Potassium 109.63mg 18%
Total Carbs 20.31g 52%
Sugars 0.08g 2%
Dietary Fiber 2.28g 70%
Protein 14.11g 216%
Vitamin A 0.1mg 38%
Iron 1.9mg 82%
Calcium 326.8mg 250%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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