Gouda Spinach Quiche Recipe

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Gouda Spinach Quiche
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Ingredients:

Directions:

  1. Line a deep-dish 9-in. pie plate with pastry. Trim and flute edge. Line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 450° for 5 minutes. Remove foil; bake 5 minutes longer. Place on a wire rack. Reduce heat to 350°.
  2. In a skillet, saute the onion in butter until tender. Stir in spinach. Remove from the heat. Sprinkle cheese and bacon into crust; top with spinach mixture. In a bowl, beat eggs. Add the cream, salt and pepper; mix well. Carefully pour into crust.
  3. Bake at 350° for 45-50 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.3 Kcal (2735 kJ)
Calories from fat 439.16 Kcal
% Daily Value*
Total Fat 48.8g 75%
Cholesterol 229.8mg 77%
Sodium 2337.79mg 97%
Potassium 523.96mg 11%
Total Carbs 21.43g 7%
Sugars 0.83g 3%
Dietary Fiber 1.38g 6%
Protein 34.18g 68%
Vitamin C 2.1mg 3%
Iron 3.2mg 18%
Calcium 150.2mg 15%
Amount Per 100 g
Calories 260.85 Kcal (1092 kJ)
Calories from fat 175.35 Kcal
% Daily Value*
Total Fat 19.48g 75%
Cholesterol 91.76mg 77%
Sodium 933.44mg 97%
Potassium 209.21mg 11%
Total Carbs 8.56g 7%
Sugars 0.33g 3%
Dietary Fiber 0.55g 6%
Protein 13.65g 68%
Vitamin C 0.8mg 3%
Iron 1.3mg 18%
Calcium 60mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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