Gorgonzola Pesto Sauce over Ravioli, Chicken & Asparagus Recipe

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Gorgonzola Pesto Sauce over Ravioli, Chicken & Asparagus
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Ingredients:

Directions:

  1. Heat 2 tbsp olive oil over medium heat. When heated, saute chicken until no longer pink. Remove from pan and set aside.
  2. Cook ravioli according to package directions (or make your own according to your favorite recipe). When cooked, heat 2 tbsp olive oil over medium heat. When heated, fry ravioli until golden on both sides. Remove from pan and set aside.
  3. Heat 2 tbsp olive oil over medium heat in a large pan (I used a wok). When heated, add asparagus and saute about 5 minutes.
  4. After sauteing asparagus, add sun-dried tomatoes, regular tomatoes and pesto. Cook approximately 10 minutes until the asparagus feels crisp/tender when poked with a fork.
  5. When asparagus is crisp/tender, add the white wine. Add more or less depending on how thick you want the sauce to be.
  6. Let cook for approximately 5 minutes or until wine reduces by about a quarter.
  7. After the wine has reduced, remove the pan from the heat. Gently stir in the Gorgonzola cheese and chicken.
  8. Place 5 ravioli on each plate and spoon the Gorgonzola mixture over it just before serving.
  9. Serve with garlic bread and fresh salad.
  10. You can also substitute scallops or shrimp (or both!) for the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.73 Kcal (2771 kJ)
Calories from fat 550.72 Kcal
% Daily Value*
Total Fat 61.19g 94%
Cholesterol 27.18mg 9%
Sodium 541.8mg 23%
Potassium 606.3mg 13%
Total Carbs 11.97g 4%
Sugars 6.34g 25%
Dietary Fiber 3.07g 12%
Protein 11.87g 24%
Vitamin C 18.1mg 30%
Vitamin A 0.7mg 25%
Iron 31.2mg 173%
Calcium 244.3mg 24%
Amount Per 100 g
Calories 223.16 Kcal (934 kJ)
Calories from fat 185.72 Kcal
% Daily Value*
Total Fat 20.64g 94%
Cholesterol 9.17mg 9%
Sodium 182.72mg 23%
Potassium 204.47mg 13%
Total Carbs 4.04g 4%
Sugars 2.14g 25%
Dietary Fiber 1.03g 12%
Protein 4g 24%
Vitamin C 6.1mg 30%
Vitamin A 0.2mg 25%
Iron 10.5mg 173%
Calcium 82.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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