Gorgonzola and Red Pear Risotto Recipe

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Gorgonzola and Red Pear Risotto
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Ingredients:

Directions:

  1. Bring vegetable broth and white wine to simmer in heavy small saucepan over medium heat. Reduce heat to low; keep mixture warm.
  2. Heat oil in heavy medium saucepan over medium heat. Add rice and sauté until translucent, about 2 minutes. Add all but 1/2 cup broth mixture to rice. Simmer uncovered 15 minutes, stirring often. Mix in sage. Cook until rice is tender but still firm to bite and risotto is creamy, adding remaining broth mixture 1/4 cupful at a time if risotto is dry, about 5 minutes longer. Mix in Gorgonzola and pear. Cook until cheese melts and pear is heated through,about 1 minute. Season with salt and generous amount of pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1045.64 Kcal (4378 kJ)
Calories from fat 258.97 Kcal
% Daily Value*
Total Fat 28.77g 44%
Cholesterol 25.57mg 9%
Sodium 2658.58mg 111%
Potassium 956.53mg 20%
Total Carbs 147.64g 49%
Sugars 19.01g 76%
Dietary Fiber 8.96g 36%
Protein 23.06g 46%
Vitamin C 12.8mg 21%
Vitamin A 0.3mg 9%
Iron 4.9mg 27%
Calcium 262.2mg 26%
Amount Per 100 g
Calories 131.34 Kcal (550 kJ)
Calories from fat 32.53 Kcal
% Daily Value*
Total Fat 3.61g 44%
Cholesterol 3.21mg 9%
Sodium 333.93mg 111%
Potassium 120.14mg 20%
Total Carbs 18.54g 49%
Sugars 2.39g 76%
Dietary Fiber 1.13g 36%
Protein 2.9g 46%
Vitamin C 1.6mg 21%
Iron 0.6mg 27%
Calcium 32.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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