Gooey Simply Spinach Artichoke Dip #5FIX Recipe

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Gooey Simply Spinach Artichoke Dip  #5FIX
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Ingredients:

Directions:

  1. Preaheat oven to 375.
  2. Bake Diced Potatoes on a non-stick cookie sheet for 15 minutes and then cool.
  3. Thaw frozen spinach and drain excess moisture.
  4. Soften cream cheese.
  5. In a bowl mix spinach, cream cheese 1/2 shredded cheddar cheese, artichokes (adding enough of the marinating liquid from the jar to make consistancy creamy) and cooled potatoes.
  6. Pour the dip into a non-stick 9x9 casserole dish and top with remaining 8 oz shredded cheddar cheese.
  7. Bake for 25 minutes or until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.69 Kcal (1523 kJ)
Calories from fat 260.89 Kcal
% Daily Value*
Total Fat 28.99g 45%
Cholesterol 92.14mg 31%
Sodium 435.88mg 18%
Potassium 471.81mg 10%
Total Carbs 14.52g 5%
Sugars 4.02g 16%
Dietary Fiber 3.83g 15%
Protein 13.64g 27%
Vitamin C 7mg 12%
Vitamin A 0.7mg 23%
Iron 1.7mg 9%
Calcium 331.3mg 33%
Amount Per 100 g
Calories 192.25 Kcal (805 kJ)
Calories from fat 137.91 Kcal
% Daily Value*
Total Fat 15.32g 45%
Cholesterol 48.7mg 31%
Sodium 230.41mg 18%
Potassium 249.41mg 10%
Total Carbs 7.67g 5%
Sugars 2.13g 16%
Dietary Fiber 2.03g 15%
Protein 7.21g 27%
Vitamin C 3.7mg 12%
Vitamin A 0.4mg 23%
Iron 0.9mg 9%
Calcium 175.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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