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Good Ol Southern Green Beans With Red Potatoes N M... Recipe

Good Ol Southern Green Beans With Red Potatoes N M... Recipe

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Good Ol Southern Green Beans With Red Potatoes N M...

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Ingredients:

Serving

1 qt jar home canned grean beans (or whatever you have / like)
1/3 of a small onion; chopped
4 or 5 pieces bacon, fried and chopped
3 tsp margarine , or butter
1/8 tsp (+/-) chopped garlic
salt & fresh ground pepper
6-8 small redskinned potatoes

Directions:

Cut potatoes in half lengthwise and crosswise (OR, if using larger potatoes cut into large bite-size chunks) I leave the peel on.
*A trick from Mom, I cut my potatoes into cold water to get that starchy residue off*
Add all ingredients into a large stovetop pot
IF you are not using a jar of greenbeans, you will need to add liquid. Add either water, or chicken stock, enough to come just to the top of the ingredients in the pot
Heat on med-high til simmering then reduce to simmer and cook on low, covered, about 30-45 minutes, until potatoes are well cooked. (Add a little water or chicken stock if needed if liquid reduces too much).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	27.35 Kcal (115 kJ)
Calories from fat	20.7 Kcal
		% Daily Value*
Total Fat	2.3g	4%
Cholesterol	3.76mg	1%
Sodium	65.92mg	3%
Potassium	22.46mg	0%
Total Carbs	0.27g	0%
Sugars	0.08g	0%
Dietary Fiber	0.04g	0%
Protein	1.32g	3%
Vitamin C	0.1mg	0%
Calcium	1mg	0%

Amount Per 100 g
Calories	392.31 Kcal (1643 kJ)
Calories from fat	296.91 Kcal
		% Daily Value*
Total Fat	32.99g	4%
Cholesterol	53.89mg	1%
Sodium	945.66mg	3%
Potassium	322.25mg	0%
Total Carbs	3.9g	0%
Sugars	1.11g	0%
Dietary Fiber	0.56g	0%
Protein	19g	3%
Vitamin C	2.1mg	0%
Vitamin A	0.2mg	0%
Iron	0.6mg	0%
Calcium	14.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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