Directions:
- Combine all ingredients in a large Dutch oven; bring to a boil over medium-high heat, stirring occasionally. Reduce heat, and simmer 15 minutes.
- Remove cinnamon and cloves; garnish, if desired. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.98 Kcal (1055 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 71.29mg | 3% | |
| Potassium | 680.77mg | 14% | |
| Total Carbs | 62.12g | 21% | |
| Sugars | 60.04g | 240% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 60.7mg | 101% | |
| Iron | 1.1mg | 6% | |
| Calcium | 55mg | 6% | |
| Amount Per 100 g | |||
| Calories | 104.46 Kcal (437 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 29.55mg | 3% | |
| Potassium | 282.21mg | 14% | |
| Total Carbs | 25.75g | 21% | |
| Sugars | 24.89g | 240% | |
| Dietary Fiber | 0.46g | 4% | |
| Protein | 0.55g | 3% | |
| Vitamin C | 25.2mg | 101% | |
| Iron | 0.4mg | 6% | |
| Calcium | 22.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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