Cardamom Tea Bread Recipe

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Cardamom Tea Bread
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Ingredients:

Directions:

  1. Combine candied fruit and 1 tablespoon flour in a small bowl; set aside. In a large bowl, cream the butter, shortening and sugar for 1 minute. Add the eggs, milk, orange juice, baking powder, salt, cardamom and remaining flour. Beat on low speed for 30 seconds; beat on high for 3 minutes. Stir in fruit.
  2. Pour into a greased and floured 9-in. x 5-in. loaf pan. Bake at 350° for 65-70 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely. Yield: 1 loaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.65 Kcal (1426 kJ)
Calories from fat 59.65 Kcal
% Daily Value*
Total Fat 6.63g 10%
Cholesterol 28.29mg 9%
Sodium 166.14mg 7%
Potassium 131.62mg 3%
Total Carbs 63.01g 21%
Sugars 14.16g 57%
Dietary Fiber 0.18g 1%
Protein 5.1g 10%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 259.35 Kcal (1086 kJ)
Calories from fat 45.42 Kcal
% Daily Value*
Total Fat 5.05g 10%
Cholesterol 21.54mg 9%
Sodium 126.49mg 7%
Potassium 100.21mg 3%
Total Carbs 47.97g 21%
Sugars 10.78g 57%
Dietary Fiber 0.13g 1%
Protein 3.88g 10%
Vitamin C 1.5mg 3%
Iron 0.1mg 1%
Calcium 45mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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