Golden Sweet Onion Corn Bread Recipe

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Golden Sweet Onion Corn Bread
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Ingredients:

Directions:

  1. In a 10-in. cast-iron skillet, melt 2 tablespoons butter; tilt to coat bottom and sides. Add the onion, jalapeno and 1/4 teaspoon chili powder; cook over medium-low heat until onion is lightly browned and tender. Stir in 1 tablespoon brown sugar until dissolved; set aside.
  2. In a large bowl, combine the flour, cornmeal, sugar, baking powder, salt, baking soda, and remaining chili powder and brown sugar. In a small bowl, whisk the buttermilk, eggs and melted butter. Stir into dry ingredients just until moistened. Fold in cheese and chilies.
  3. Pour over onion mixture in skillet. Bake at 425° for 20-25 minutes or until golden brown. Meanwhile, in a small saucepan, cook cranberry sauce and lime peel over low heat until heated through. Cool completely.
  4. Let corn bread stand for 10 minutes. Invert corn bread onto a serving platter; cut into wedges. Pour cranberry mixture over softened butter; serve with corn bread. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 684.55 Kcal (2866 kJ)
Calories from fat 238.42 Kcal
% Daily Value*
Total Fat 26.49g 41%
Cholesterol 109.64mg 37%
Sodium 349.05mg 15%
Potassium 323.69mg 7%
Total Carbs 96.01g 32%
Sugars 10.19g 41%
Dietary Fiber 1.67g 7%
Protein 13.21g 26%
Vitamin C 12mg 20%
Vitamin A 0.3mg 8%
Iron 1mg 5%
Calcium 199.3mg 20%
Amount Per 100 g
Calories 227.12 Kcal (951 kJ)
Calories from fat 79.1 Kcal
% Daily Value*
Total Fat 8.79g 41%
Cholesterol 36.38mg 37%
Sodium 115.8mg 15%
Potassium 107.39mg 7%
Total Carbs 31.85g 32%
Sugars 3.38g 41%
Dietary Fiber 0.56g 7%
Protein 4.38g 26%
Vitamin C 4mg 20%
Vitamin A 0.1mg 8%
Iron 0.3mg 5%
Calcium 66.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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