Directions:
- Cook cauliflower & onion in 1 1/4 cup of water. Do not drain. Add milk and sausage. Add remaining water to flour. Stir in to thicken. Add cheese & stir 'till melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 634.81 Kcal (2658 kJ) | ||
| Calories from fat | 409.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.5g | 70% | |
|---|---|---|---|
| Cholesterol | 115.88mg | 39% | |
| Sodium | 1870.1mg | 78% | |
| Potassium | 493.06mg | 10% | |
| Total Carbs | 31.6g | 11% | |
| Sugars | 14.4g | 58% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 24.52g | 49% | |
| Vitamin C | 48mg | 80% | |
| Iron | 5.3mg | 30% | |
| Calcium | 409mg | 41% | |
| Amount Per 100 g | |||
| Calories | 142.28 Kcal (596 kJ) | ||
| Calories from fat | 91.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 70% | |
|---|---|---|---|
| Cholesterol | 25.97mg | 39% | |
| Sodium | 419.15mg | 78% | |
| Potassium | 110.51mg | 10% | |
| Total Carbs | 7.08g | 11% | |
| Sugars | 3.23g | 58% | |
| Dietary Fiber | 0.81g | 14% | |
| Protein | 5.5g | 49% | |
| Vitamin C | 10.8mg | 80% | |
| Iron | 1.2mg | 30% | |
| Calcium | 91.7mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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