Golden Pumpkin Meringue Pie Recipe

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Golden Pumpkin Meringue Pie
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Ingredients:

  • 3 eggs , seoarated
  • 16 oz pumpkin
  • 4 1/4 cups sugar
  • 1/2 tsp salt
  • 1 2/3 cups evaporated milk
  • 9 inches pie shells
  • 1/8 tsp salt

Directions:

  1. Beat egg yolks slightly.
  2. Add pumpkin milk, sugar, spice, and salt.
  3. Mix well.
  4. Pour into pie shell and bake at 425* for 15 min.
  5. Reduce temprature to 350* and bake for 45 min or until pie is set.
  6. Cool.
  7. Beat egg whites and salt until soft peaks form.
  8. Gradually add marshmallor creme.
  9. Beat until stiff peaks form.
  10. Spread meringue on top of pie, sealing to edgeof pie.
  11. Bake at 350* for 15 min or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1369.2 Kcal (5733 kJ)
Calories from fat 343.5 Kcal
% Daily Value*
Total Fat 38.17g 59%
Cholesterol 153.27mg 51%
Sodium 1108.23mg 46%
Potassium 1086.2mg 23%
Total Carbs 251.85g 84%
Sugars 157.38g 630%
Dietary Fiber 3.89g 16%
Protein 18.05g 36%
Vitamin C 15.1mg 25%
Iron 4.6mg 25%
Calcium 344.5mg 34%
Amount Per 100 g
Calories 197.07 Kcal (825 kJ)
Calories from fat 49.44 Kcal
% Daily Value*
Total Fat 5.49g 59%
Cholesterol 22.06mg 51%
Sodium 159.5mg 46%
Potassium 156.33mg 23%
Total Carbs 36.25g 84%
Sugars 22.65g 630%
Dietary Fiber 0.56g 16%
Protein 2.6g 36%
Vitamin C 2.2mg 25%
Iron 0.7mg 25%
Calcium 49.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.8
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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