Golden Crushed Potatoes (Ellie Krieger) Recipe

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Golden Crushed Potatoes (Ellie Krieger)
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Ingredients:

  • cooking spray
  • 1 tbsp olive oil
  • 1/4 tsp salt

Directions:

  1. Preheat the oven to 450 degrees F.
  2. Steam the potatoes, whole, for 20 minutes, until they are still firm yet easily pierced with a fork. Drain.
  3. Spray a baking sheet with cooking spray. Place a potato on the tray, cut a small cross about 1/4-inch deep into the potato and crush the potato with the back of a wooden spoon to flatten into a patty about 1/2-inch thick. Try to crush it just enough so it stays together with most of its skin intact. Repeat with the remaining potatoes.
  4. Brush the tops of the potatoes with the oil, sprinkle with salt and bake until crisp and golden, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.61 Kcal (409 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 145.34mg 6%
Potassium 0.03mg 0%
Total Carbs 16g 5%
Sugars 1.33g 5%
Dietary Fiber 2.67g 11%
Protein 1.33g 3%
Vitamin C 25.3mg 42%
Calcium 0.1mg 0%
Amount Per 100 g
Calories 47.88 Kcal (200 kJ)
Calories from fat 15.45 Kcal
% Daily Value*
Total Fat 1.72g 5%
Sodium 71.29mg 6%
Potassium 0.01mg 0%
Total Carbs 7.85g 5%
Sugars 0.65g 5%
Dietary Fiber 1.31g 11%
Protein 0.65g 3%
Vitamin C 12.4mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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