Directions:
- In a large bowl, beat the eggs, dip, butter, corn bread mix, salt and pepper until combined. Stir in the corn.
- Pour into a greased 11-in. x 7-in. baking dish. Bake, uncovered, at 350° for 35-40 minutes or until a thermometer reads 160°. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.89 Kcal (582 kJ) | ||
| Calories from fat | 108.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 19% | |
|---|---|---|---|
| Cholesterol | 76.63mg | 26% | |
| Sodium | 342.51mg | 14% | |
| Potassium | 36.37mg | 1% | |
| Total Carbs | 5.28g | 2% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 220.13 Kcal (922 kJ) | ||
| Calories from fat | 171.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.06g | 19% | |
|---|---|---|---|
| Cholesterol | 121.46mg | 26% | |
| Sodium | 542.86mg | 14% | |
| Potassium | 57.65mg | 1% | |
| Total Carbs | 8.36g | 2% | |
| Sugars | 3.55g | 9% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 5.31g | 7% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 2% | |
| Calcium | 47.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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