Golden Corn Casserole Recipe

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Golden Corn Casserole
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Ingredients:

Directions:

  1. Melt butter in medium saucepan; add sugar, mix well.
  2. Stir in flour and salt until well blended.
  3. Remove from heat; gradually add milk and stir in eggs, blending well.
  4. Add parsley and baking powder, mixing quickly.
  5. Fold in corn; pour into a lightly buttered 1 quart casserole.
  6. Bake at 350 degrees for 35-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.76 Kcal (1113 kJ)
Calories from fat 183.5 Kcal
% Daily Value*
Total Fat 20.39g 31%
Cholesterol 131.24mg 44%
Sodium 413.16mg 17%
Potassium 355.84mg 8%
Total Carbs 17.03g 6%
Sugars 7.79g 31%
Dietary Fiber 0.64g 3%
Protein 6.03g 12%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 190.6mg 19%
Amount Per 100 g
Calories 260.23 Kcal (1090 kJ)
Calories from fat 179.68 Kcal
% Daily Value*
Total Fat 19.96g 31%
Cholesterol 128.51mg 44%
Sodium 404.55mg 17%
Potassium 348.42mg 8%
Total Carbs 16.68g 6%
Sugars 7.63g 31%
Dietary Fiber 0.62g 3%
Protein 5.9g 12%
Vitamin C 3.5mg 6%
Vitamin A 0.2mg 6%
Iron 0.8mg 5%
Calcium 186.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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