Golden Chicken Nuggets Recipe

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Ingredients:

Serving

1/2 cup mayonnaise
3 tbsp milk
1/2 tsp ground cumin
1/4 tsp onion powder
1/4 tsp garlic powder
1/4 tsp cayenne pepper
1-1/4 cups crushed sesame snack crackers (about 38 crackers)
1-1/4 lb boneless skinless chicken breasts , cut into 1-inch pieces

Directions:

In a shallow bowl, combine the first six ingredients. Place crackers in another shallow bowl. Dip chicken in mayonnaise mixture, then coat with cracker crumbs.
Place on a foil-lined baking sheet. Bake at 400° for 8-10 minutes on each side or until chicken is no longer pink. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	571.93 Kcal (2395 kJ)
Calories from fat	318.1 Kcal
		% Daily Value*
Total Fat	35.34g	54%
Cholesterol	76.32mg	25%
Sodium	754.61mg	31%
Potassium	541.07mg	12%
Total Carbs	31.79g	11%
Sugars	2.7g	11%
Dietary Fiber	7.77g	31%
Protein	33.31g	67%
Vitamin C	0.1mg	0%
Iron	0.2mg	1%
Calcium	49.8mg	5%

Amount Per 100 g
Calories	279.95 Kcal (1172 kJ)
Calories from fat	155.71 Kcal
		% Daily Value*
Total Fat	17.3g	54%
Cholesterol	37.36mg	25%
Sodium	369.37mg	31%
Potassium	264.85mg	12%
Total Carbs	15.56g	11%
Sugars	1.32g	11%
Dietary Fiber	3.8g	31%
Protein	16.31g	67%
Vitamin C	0.1mg	0%
Iron	0.1mg	1%
Calcium	24.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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