Goblin Dip Recipe

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Goblin Dip
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Ingredients:

Directions:

  1. Cook first 6 ingredients in a heavy saucepan over low heat, stirring often, until cream cheese is melted.
  2. Sprinkle with desired toppings, and serve warm with Bone Crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.76 Kcal (79 kJ)
Calories from fat 10.59 Kcal
% Daily Value*
Total Fat 1.18g 2%
Cholesterol 2.6mg 1%
Sodium 72.55mg 3%
Potassium 67.05mg 1%
Total Carbs 2.02g 1%
Sugars 0.46g 2%
Dietary Fiber 1g 4%
Protein 0.63g 1%
Vitamin C 6.2mg 10%
Iron 0.5mg 3%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 157.68 Kcal (660 kJ)
Calories from fat 89.01 Kcal
% Daily Value*
Total Fat 9.89g 2%
Cholesterol 21.84mg 1%
Sodium 609.66mg 3%
Potassium 563.47mg 1%
Total Carbs 16.93g 1%
Sugars 3.85g 2%
Dietary Fiber 8.42g 4%
Protein 5.29g 1%
Vitamin C 52.5mg 10%
Vitamin A 0.2mg 1%
Iron 4.5mg 3%
Calcium 115.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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