Gnocci, Shrimp, and Vegetables Recipe

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Gnocci, Shrimp, and Vegetables
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Ingredients:

Directions:

  1. Cook gnocci according to package instructions
  2. Heat oil and butter over med-high heat in large skillet
  3. Add squash and sautee until slightly browned
  4. Add the white part of chopped bok choy and shrimp
  5. Sautee until shrimp just begin to curl
  6. Add cherry tomatoes, green part of bok choy, and parsley
  7. Sautee until bok choy greens begin to wilt. turn off heat
  8. Season with white pepper and lemon juice to taste
  9. The butter is kind of necessary to make the sauce that results from the liquid of the vegetables, the butter, and the lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1820.65 Kcal (7623 kJ)
Calories from fat 799.47 Kcal
% Daily Value*
Total Fat 88.83g 137%
Cholesterol 312.55mg 104%
Sodium 3096.02mg 129%
Potassium 1091.63mg 23%
Total Carbs 212.72g 71%
Sugars 9.83g 39%
Dietary Fiber 12.69g 51%
Protein 51.51g 103%
Vitamin C 364.7mg 608%
Vitamin A 35.6mg 1188%
Iron 816.5mg 4536%
Calcium 948.1mg 95%
Amount Per 100 g
Calories 102.9 Kcal (431 kJ)
Calories from fat 45.19 Kcal
% Daily Value*
Total Fat 5.02g 137%
Cholesterol 17.67mg 104%
Sodium 174.99mg 129%
Potassium 61.7mg 23%
Total Carbs 12.02g 71%
Sugars 0.56g 39%
Dietary Fiber 0.72g 51%
Protein 2.91g 103%
Vitamin C 20.6mg 608%
Vitamin A 2mg 1188%
Iron 46.1mg 4536%
Calcium 53.6mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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