Directions:
- Preheat oven to 375 degrees Farenheit
- Mix melted butter, milk, water, and salt
- Microwave for approximately 1 minute or until the mixture reaches a gentle boil (mixture can also be heated in a small saucepan over medium heat)
- Add tapioca flour and garlic and stir well to fully combine
- Set aside for 10 to 15 minutes
- Add egg and grated cheese and stir well to combine (the mixture will resemble cottage cheese)
- Scoop dough onto sheet pan (either greased lightly or with a silicone liner). Don't worry about the balls of dough being perfect balls - as they bake they form pretty little domes all on their own
- Bake 15 to 20 minutes or until the tops are lightly browned
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.08 Kcal (390 kJ) | ||
| Calories from fat | 59.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 10% | |
|---|---|---|---|
| Cholesterol | 35.06mg | 12% | |
| Sodium | 195.84mg | 8% | |
| Potassium | 20.14mg | 0% | |
| Total Carbs | 6.24g | 2% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 186.14 Kcal (779 kJ) | ||
| Calories from fat | 119.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.32g | 10% | |
|---|---|---|---|
| Cholesterol | 70.1mg | 12% | |
| Sodium | 391.62mg | 8% | |
| Potassium | 40.26mg | 0% | |
| Total Carbs | 12.48g | 2% | |
| Sugars | 4.71g | 9% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 4.46g | 4% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 101.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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