Gleasants French Chicken Soup Dumpling 1962 Recipe

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Gleasants French Chicken Soup Dumpling 1962
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Ingredients
7
Count
Nutrition
256
Calories
Total time
30
Minutes
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Ingredients:

  • 1 tsp salt
  • 1 pinch nutmeg (optional)
  • 1/8 tsp white pepper
  • water or milk

Directions:

  1. Melt the butter, add the flour, salt, pepper and a dash of nutmeg. Add enough of the cold water to bring to a soft but non sticky dough. Do not knead the dough, just bring together.
  2. Roll out really thin on a floured board and cut into 2 inch squares.
  3. Drop into boiling soup broth or a thin stew and replace lid on pot. Cook at least twenty minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.89 Kcal (1071 kJ)
Calories from fat 31.73 Kcal
% Daily Value*
Total Fat 3.53g 5%
Cholesterol 7.63mg 3%
Sodium 585.29mg 24%
Potassium 321.56mg 7%
Total Carbs 48.75g 16%
Sugars 0.02g 0%
Dietary Fiber 1.96g 8%
Protein 6.3g 13%
Iron 0.8mg 5%
Calcium 119.3mg 12%
Amount Per 100 g
Calories 364.59 Kcal (1526 kJ)
Calories from fat 45.2 Kcal
% Daily Value*
Total Fat 5.02g 5%
Cholesterol 10.87mg 3%
Sodium 833.89mg 24%
Potassium 458.14mg 7%
Total Carbs 69.46g 16%
Sugars 0.03g 0%
Dietary Fiber 2.79g 8%
Protein 8.97g 13%
Vitamin A 0.1mg 1%
Iron 1.2mg 5%
Calcium 170mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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