Glazed Smoked Duck with Candied Kumquats Recipe

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Glazed Smoked Duck with Candied Kumquats
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Ingredients:

Directions:

  1. Combine first 4 ingredients in saucepan over medium-high heat. Bring to boil; add kumquats. Simmer until kumquats are tender and liquid is syrupy, about 15 minutes. Remove from heat; stir in Grand Marnier. Season with salt and pepper. (Can be made 1 week ahead. Cool, cover, and chill. Rewarm over low heat before continuing.) Strain glaze into small bowl. Discard cinnamon and bay leaf; reserve candied kumquats and glaze separately.
  2. Divide arugula among plates. Top each with 5 duck slices; brush with glaze. Place 1 kumquat quarter on each duck slice.
  3. Market tip: Look for smoked duck breasts in the deli section of some supermarkets, or order them from D'Artagnan (800-327-8246; ) or Joie de Vivre (800-648-8854; ).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.43 Kcal (1170 kJ)
Calories from fat 27.63 Kcal
% Daily Value*
Total Fat 3.07g 5%
Cholesterol 43.66mg 15%
Sodium 63.54mg 3%
Potassium 355.38mg 8%
Total Carbs 45.67g 15%
Sugars 28.28g 113%
Dietary Fiber 4.11g 16%
Protein 13.52g 27%
Vitamin C 32.8mg 55%
Iron 3.6mg 20%
Calcium 64.6mg 6%
Amount Per 100 g
Calories 131.02 Kcal (549 kJ)
Calories from fat 12.96 Kcal
% Daily Value*
Total Fat 1.44g 5%
Cholesterol 20.47mg 15%
Sodium 29.79mg 3%
Potassium 166.63mg 8%
Total Carbs 21.42g 15%
Sugars 13.26g 113%
Dietary Fiber 1.93g 16%
Protein 6.34g 27%
Vitamin C 15.4mg 55%
Iron 1.7mg 20%
Calcium 30.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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