Directions:
- In a small bowl, combine the preserves, dressing and mustard. Pour 3/4 cup marinade into a large resealable bag; add the pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade for basting.
- Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.
- Grill chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°, basting frequently with reserved marinade. Let stand for 5 minutes before serving. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.72 Kcal (903 kJ) | ||
| Calories from fat | 30.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 5% | |
|---|---|---|---|
| Cholesterol | 29.87mg | 10% | |
| Sodium | 115.02mg | 5% | |
| Potassium | 200.43mg | 4% | |
| Total Carbs | 36.69g | 12% | |
| Sugars | 33.71g | 135% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 9.66g | 19% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 179.47 Kcal (751 kJ) | ||
| Calories from fat | 25.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 5% | |
|---|---|---|---|
| Cholesterol | 24.85mg | 10% | |
| Sodium | 95.69mg | 5% | |
| Potassium | 166.75mg | 4% | |
| Total Carbs | 30.52g | 12% | |
| Sugars | 28.04g | 135% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 8.03g | 19% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 5% | |
| Calcium | 7.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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