Chili Apricot Pork Chops Recipe

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Chili Apricot Pork Chops
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Ingredients:

Directions:

  1. In a small bowl, combine the preserves, chili sauce, mustard and water. Sprinkle pork chops with salt and pepper. Spoon glaze over both sides of pork.
  2. Broil 4-5 inches from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.72 Kcal (757 kJ)
Calories from fat 50.51 Kcal
% Daily Value*
Total Fat 5.61g 9%
Cholesterol 43.16mg 14%
Sodium 451.06mg 19%
Potassium 204.2mg 4%
Total Carbs 16.68g 6%
Sugars 13.91g 56%
Dietary Fiber 1.17g 5%
Protein 14.57g 29%
Vitamin C 2.8mg 5%
Iron 0.8mg 4%
Calcium 31mg 3%
Amount Per 100 g
Calories 201.62 Kcal (844 kJ)
Calories from fat 56.35 Kcal
% Daily Value*
Total Fat 6.26g 9%
Cholesterol 48.15mg 14%
Sodium 503.23mg 19%
Potassium 227.82mg 4%
Total Carbs 18.61g 6%
Sugars 15.51g 56%
Dietary Fiber 1.31g 5%
Protein 16.25g 29%
Vitamin C 3.1mg 5%
Iron 0.8mg 4%
Calcium 34.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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