Glazed Pork Chops Recipe

Posted by
Rate It!
Glazed Pork Chops
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. In a small bowl, combine the brown sugar and mustard. Mix together well.
  3. Butterfly the pork chops and arrange them in a 9x13 inch baking dish. Spread the mustard mixture over the chops, then sprinkle with the lemon juice. Place about 1/8 of an inch of water in the bottom of the baking dish.
  4. Bake at 325 degrees F (165 degrees C) for 20 minutes, or to desired doneness.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.63 Kcal (111 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Sodium 129.16mg 5%
Potassium 25.85mg 1%
Total Carbs 5.54g 2%
Sugars 4.89g 20%
Dietary Fiber 0.34g 1%
Protein 0.45g 1%
Vitamin C 1.7mg 3%
Iron 0.3mg 2%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 134.02 Kcal (561 kJ)
Calories from fat 20.39 Kcal
% Daily Value*
Total Fat 2.27g 1%
Sodium 649.9mg 5%
Potassium 130.08mg 1%
Total Carbs 27.86g 2%
Sugars 24.59g 20%
Dietary Fiber 1.7g 1%
Protein 2.27g 1%
Vitamin C 8.6mg 3%
Iron 1.4mg 2%
Calcium 54.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top