Glazed Nuts Recipe

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Glazed Nuts
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Minutes

Ingredients:

Directions:

  1. In a heavy 8 inch skillet combine nuts, sugar and butter.
  2. Cook over med heat, stirring constantly until sugar is melted and golden in color and nuts are toasted (about 7 minutes).
  3. Spread nuts on a butter cookie sheet or aluminum foil, separating nuts.
  4. Sprinkle lightly with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.12 Kcal (1658 kJ)
Calories from fat 276.61 Kcal
% Daily Value*
Total Fat 30.73g 47%
Cholesterol 5.08mg 2%
Sodium 10.89mg 0%
Potassium 359.2mg 8%
Total Carbs 25.33g 8%
Sugars 17.42g 70%
Dietary Fiber 5.44g 22%
Protein 11.44g 23%
Iron 1.6mg 9%
Calcium 129mg 13%
Amount Per 100 g
Calories 552.16 Kcal (2312 kJ)
Calories from fat 385.57 Kcal
% Daily Value*
Total Fat 42.84g 47%
Cholesterol 7.09mg 2%
Sodium 15.18mg 0%
Potassium 500.69mg 8%
Total Carbs 35.31g 8%
Sugars 24.28g 70%
Dietary Fiber 7.58g 22%
Protein 15.95g 23%
Iron 2.3mg 9%
Calcium 179.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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