Glazed Hawaiian Meatloaf Recipe

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Glazed Hawaiian Meatloaf
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Ingredients:

Directions:

  1. Meatloaf: Preheat oven to 350°F.
  2. Combine all meat loaf ingredients.
  3. Place mixture in a loaf pan and bake 55 minutes.
  4. Pour off any grease, top with 1/4 cup glaze and bake 5 minutes.
  5. Let sit 5-10 minutes before slicing and serve with remaining glaze.
  6. Glaze: Combine cornstarch and water.
  7. Add remaining ingredients to a small sauce pan and bring to a boil.
  8. Add the cornstarch mixture and stir until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.81 Kcal (1117 kJ)
Calories from fat 72.67 Kcal
% Daily Value*
Total Fat 8.07g 12%
Cholesterol 118.17mg 39%
Sodium 1689.83mg 70%
Potassium 584.87mg 12%
Total Carbs 16.26g 5%
Sugars 5.92g 24%
Dietary Fiber 1.27g 5%
Protein 28.5g 57%
Vitamin C 5.7mg 9%
Iron 3.2mg 18%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 104.83 Kcal (439 kJ)
Calories from fat 28.55 Kcal
% Daily Value*
Total Fat 3.17g 12%
Cholesterol 46.43mg 39%
Sodium 663.94mg 70%
Potassium 229.8mg 12%
Total Carbs 6.39g 5%
Sugars 2.33g 24%
Dietary Fiber 0.5g 5%
Protein 11.2g 57%
Vitamin C 2.2mg 9%
Iron 1.3mg 18%
Calcium 22.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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