Glazed Carrots Recipe

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Glazed Carrots
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Ingredients
6
Count
Nutrition
82
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a saucepan, bring carrots and water to a boil. Reduce heat; cover and simmer for 10-15 minutes or until tender. Drain. Stir in the jam, orange peel, mustard and thyme; cook and stir until glazed and heated through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.69 Kcal (342 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 104.08mg 4%
Potassium 271.99mg 6%
Total Carbs 19.4g 6%
Sugars 5.68g 23%
Dietary Fiber 3.85g 15%
Protein 1.31g 3%
Vitamin C 4.1mg 7%
Vitamin A 1.1mg 38%
Iron 1.2mg 7%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 57.9 Kcal (242 kJ)
Calories from fat 0.35 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 73.76mg 4%
Potassium 192.77mg 6%
Total Carbs 13.75g 6%
Sugars 4.03g 23%
Dietary Fiber 2.73g 15%
Protein 0.93g 3%
Vitamin C 2.9mg 7%
Vitamin A 0.8mg 38%
Iron 0.9mg 7%
Calcium 28.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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