Amount Per 1 Serving
Calories	552.62 Kcal (2314 kJ)
Calories from fat	209.85 Kcal
		% Daily Value*
Total Fat	23.32g	36%
Cholesterol	37.99mg	13%
Sodium	251.18mg	10%
Potassium	760.57mg	16%
Total Carbs	69.38g	23%
Sugars	38.4g	154%
Dietary Fiber	7.59g	30%
Protein	13.51g	27%
Vitamin C	30mg	50%
Iron	1.9mg	10%
Calcium	214.4mg	21%

Amount Per 100 g
Calories	155.79 Kcal (652 kJ)
Calories from fat	59.16 Kcal
		% Daily Value*
Total Fat	6.57g	36%
Cholesterol	10.71mg	13%
Sodium	70.81mg	10%
Potassium	214.41mg	16%
Total Carbs	19.56g	23%
Sugars	10.82g	154%
Dietary Fiber	2.14g	30%
Protein	3.81g	27%
Vitamin C	8.5mg	50%
Iron	0.5mg	10%
Calcium	60.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.2

Points
14

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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