Gingered Acorn Squash Recipe

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Gingered Acorn Squash
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. Arrange squash halves cut side up in a shallow baking dish. Place one tablespoon of orange juice into each cavity.
  3. Sprinkle each one with ginger and nutmeg. Cover the dish with aluminum foil.
  4. Bake for 60 to 90 minutes in the preheated oven, or until the squash is tender. Baking time will depend on the size of the squash.
  5. Remove from the oven, discard aluminum foil, and let the squash rest for 5 minutes before serving to let the juices settle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.1 Kcal (394 kJ)
Calories from fat 0.47 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 6.67mg 0%
Potassium 780.3mg 17%
Total Carbs 23.21g 8%
Sugars 1.28g 5%
Dietary Fiber 4.34g 17%
Protein 2.32g 5%
Vitamin C 31.5mg 52%
Iron 2.2mg 12%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 40.67 Kcal (170 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2.88mg 0%
Potassium 337.23mg 17%
Total Carbs 10.03g 8%
Sugars 0.55g 5%
Dietary Fiber 1.88g 17%
Protein 1g 5%
Vitamin C 13.6mg 52%
Iron 0.9mg 12%
Calcium 31.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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