Ginger-Tomato Chutney Recipe

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Ginger-Tomato Chutney
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Ingredients:

Directions:

  1. Combine vinegar, brown sugar, and ginger in a small saucepan.
  2. Stir over medium heat until sugar dissolves.
  3. Add tomatoes with juices and cinnamon.
  4. Bring mixture to a boil.
  5. Reduce heat; simmer, uncovered, until chutney is slightly thickened, stirring occasionally, about 20 minutes.
  6. Discard cinnamon.
  7. Note: Chutney can be prepared 2 days ahead.
  8. Cover and refrigerate.
  9. Rewarm over low heat or bring to room temperature before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.98 Kcal (155 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.13mg 0%
Potassium 27.54mg 1%
Total Carbs 9.45g 3%
Sugars 9.05g 36%
Dietary Fiber 0.07g 0%
Protein 0.07g 0%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 149.4 Kcal (626 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 12.65mg 0%
Potassium 111.28mg 1%
Total Carbs 38.18g 3%
Sugars 36.58g 36%
Dietary Fiber 0.27g 0%
Protein 0.27g 0%
Vitamin C 2.9mg 1%
Iron 0.4mg 1%
Calcium 33.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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