Directions:
- Mix together all the ingredients in a medium heavy saucepan and heat until thickened, stirring constantly with a wooden spoon to prevent lumps.
- Remove from heat, cool slightly before using. Can be doubled and stores for a week or so in the fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.17 Kcal (302 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 885.18mg | 37% | |
| Potassium | 44.12mg | 1% | |
| Total Carbs | 13.05g | 4% | |
| Sugars | 9.51g | 38% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 131.29 Kcal (550 kJ) | ||
| Calories from fat | 0.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 1610.27mg | 37% | |
| Potassium | 80.26mg | 1% | |
| Total Carbs | 23.74g | 4% | |
| Sugars | 17.29g | 38% | |
| Dietary Fiber | 0.39g | 1% | |
| Protein | 3.47g | 4% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 8.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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