Ginger Souffles with Chocolate Sabayon Recipe

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Ginger Souffles with Chocolate Sabayon
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Ingredients:

  • 1 cup whole milk
  • 2 tbsp (1/4 stick) unsalted butter
  • pinch of salt
  • 5 large egg yolks
  • 2/3 cup sugar
  • 1/3 cup thin strips crystallized ginger
  • 6 large egg whites
  • chocolate sabayon

Directions:

  1. Butter four 1 1/4-cup soufflé dishes or custard cups. Sprinkle with sugar. Combine first 4 ingredients in heavy medium sauce pan. Bring to boil. Remove from heat. Cover and let steep 30 minutes. Strain milk mixture. Return to same saucepan.
  2. Preheat oven to 400°F. Whisk egg yolks, 1/3 cup sugar and flour in small bowl to blend. Bring milk mixture in saucepan to boil over medium heat. Whisk in yolk mixture. Continue to whisk until mixture simmers and thickens, about 1 minute. Remove from heat. Stir in crystallized ginger, candied fruit and peel (mixture will be thick). Cool. (Can be made 2 hours ahead. Cover; let stand at room temperature.)
  3. Beat egg whites in large bowl until soft peaks form. Gradually add 1/3 cup sugar; beat until stiff but not dry. Whisk 1/3 of whites into yolk mixture to lighten. Fold in remaining whites in 2 more additions. Divide among soufflé dishes.
  4. Bake soufflés until puffed and golden, about 18 minutes. Serve immediately with Chocolate Sabayon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 699.63 Kcal (2929 kJ)
Calories from fat 469.24 Kcal
% Daily Value*
Total Fat 52.14g 80%
Cholesterol 355.2mg 118%
Sodium 242.77mg 10%
Potassium 314.29mg 7%
Total Carbs 43.58g 15%
Sugars 35.37g 141%
Dietary Fiber 0.69g 3%
Protein 16.87g 34%
Vitamin C 0.9mg 2%
Vitamin A 0.6mg 19%
Iron 1.4mg 8%
Calcium 132.3mg 13%
Amount Per 100 g
Calories 250.33 Kcal (1048 kJ)
Calories from fat 167.9 Kcal
% Daily Value*
Total Fat 18.66g 80%
Cholesterol 127.09mg 118%
Sodium 86.86mg 10%
Potassium 112.46mg 7%
Total Carbs 15.59g 15%
Sugars 12.66g 141%
Dietary Fiber 0.25g 3%
Protein 6.04g 34%
Vitamin C 0.3mg 2%
Vitamin A 0.2mg 19%
Iron 0.5mg 8%
Calcium 47.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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