Ginger Pear Clafouti Recipe

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Ginger Pear Clafouti
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Ingredients:

Directions:

  1. Butter a gratin baking dish (i used a souffle dish) and toss pears, cranberries, and ginger in it. Set aside.
  2. Combine cream, eggs, sugar, zest, and lemon juice.
  3. Pour mixture over pears in baking dish.
  4. Drizzle maple syrup evenly over the top.
  5. Bake at 350 for 35-40 min, (until set)
  6. Enjoy enjoy my friends. *As a note, the pears are very luquidy, for a tighter tart use apples instead (any fruit really. peaches-oooooh)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.61 Kcal (999 kJ)
Calories from fat 93.91 Kcal
% Daily Value*
Total Fat 10.43g 16%
Cholesterol 136.52mg 46%
Sodium 53.93mg 2%
Potassium 75.61mg 2%
Total Carbs 33.66g 11%
Sugars 27.23g 109%
Dietary Fiber 0.61g 2%
Protein 4.21g 8%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 268.73 Kcal (1125 kJ)
Calories from fat 105.76 Kcal
% Daily Value*
Total Fat 11.75g 16%
Cholesterol 153.75mg 46%
Sodium 60.74mg 2%
Potassium 85.16mg 2%
Total Carbs 37.91g 11%
Sugars 30.66g 109%
Dietary Fiber 0.68g 2%
Protein 4.75g 8%
Vitamin C 0.2mg 0%
Iron 1mg 5%
Calcium 54.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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