Ginger Carrots Recipe

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Ginger Carrots
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Ingredients:

  • 1 tbsp cornstarch
  • 1 tbsp sugar
  • 1/2 tsp salt
  • 1/2 tsp ground ginger
  • 1/2 cup orange juice
  • 1 tbsp butter

Directions:

  1. Place carrots and 1 in. of water in a small saucepan; bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until crisp-tender. Drain and keep warm.
  2. In the same pan, combine the cornstarch, sugar, salt and ginger. Stir in orange juice until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Remove from the heat; stir in butter until melted. Add carrots and toss to coat. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.37 Kcal (395 kJ)
Calories from fat 25.9 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 357.88mg 15%
Potassium 371.25mg 8%
Total Carbs 16.57g 6%
Sugars 9.25g 37%
Dietary Fiber 2.91g 12%
Protein 1.31g 3%
Vitamin C 21.3mg 35%
Vitamin A 1mg 33%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 69.62 Kcal (291 kJ)
Calories from fat 19.11 Kcal
% Daily Value*
Total Fat 2.12g 4%
Cholesterol 5.63mg 3%
Sodium 264.02mg 15%
Potassium 273.88mg 8%
Total Carbs 12.22g 6%
Sugars 6.82g 37%
Dietary Fiber 2.14g 12%
Protein 0.97g 3%
Vitamin C 15.7mg 35%
Vitamin A 0.7mg 33%
Calcium 26.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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