Ginger Carrots Recipe

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Ginger Carrots
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Ingredients:

  • 20 medium carrots, scraped and cut into 1/4-inch slices
  • 1/2 cup honey
  • 1 tsp salt
  • 1/2 tsp ground ginger

Directions:

  1. Cook carrots in a small amount of boiling water 20 minutes or until crisp-tender; drain.
  2. Combine carrots, butter, honey, salt, cinnamon, and ginger in a medium saucepan. Cook over medium heat, stirring gently, until carrots are well coated and thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.33 Kcal (768 kJ)
Calories from fat 82.76 Kcal
% Daily Value*
Total Fat 9.2g 14%
Cholesterol 24.4mg 8%
Sodium 318.68mg 13%
Potassium 402.96mg 9%
Total Carbs 26.22g 9%
Sugars 20g 80%
Dietary Fiber 3.73g 15%
Protein 1.34g 3%
Vitamin C 7.5mg 12%
Vitamin A 1.3mg 44%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 121.31 Kcal (508 kJ)
Calories from fat 54.76 Kcal
% Daily Value*
Total Fat 6.08g 14%
Cholesterol 16.15mg 8%
Sodium 210.87mg 13%
Potassium 266.63mg 9%
Total Carbs 17.35g 9%
Sugars 13.24g 80%
Dietary Fiber 2.47g 15%
Protein 0.89g 3%
Vitamin C 5mg 12%
Vitamin A 0.9mg 44%
Calcium 30.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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