Ginger-Carrot Sauce Recipe

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Ginger-Carrot Sauce
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Ingredients:

Directions:

  1. In a saucepan, steam the carrot until tender, about 8 minutes. Let cool.
  2. In a food processor or blender, pulse the chopped ginger until minced. Scrape into a small sieve set over a medium bowl and press to extract the juice; discard the solids. Stir the carrot juice into the ginger juice.
  3. In a small saucepan, combine the sugar and water and bring to a boil. Remove from the heat and whisk to dissolve the sugar. Let cool. Whisk in the mustard powder, then cover and let stand for 5 minutes. Whisk in some of the carrot-ginger juice to loosen. Transfer the mixture to a blender. Add the remaining carrot-ginger juice and steamed carrot and puree. Transfer the sauce to a bowl. Stir in the grated ginger and sesame oil and season with salt. Transfer the sauce to jars and refrigerate.
  4. Make Ahead: The sauce can be refrigerated for 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.82 Kcal (912 kJ)
Calories from fat 21.11 Kcal
% Daily Value*
Total Fat 2.35g 4%
Sodium 547.05mg 23%
Potassium 969.57mg 21%
Total Carbs 46.3g 15%
Sugars 29.06g 116%
Dietary Fiber 5.46g 22%
Protein 4.32g 9%
Vitamin C 26.3mg 44%
Vitamin A 3.1mg 103%
Iron 0.6mg 3%
Calcium 99.8mg 10%
Amount Per 100 g
Calories 58.56 Kcal (245 kJ)
Calories from fat 5.68 Kcal
% Daily Value*
Total Fat 0.63g 4%
Sodium 147.08mg 23%
Potassium 260.67mg 21%
Total Carbs 12.45g 15%
Sugars 7.81g 116%
Dietary Fiber 1.47g 22%
Protein 1.16g 9%
Vitamin C 7.1mg 44%
Vitamin A 0.8mg 103%
Iron 0.2mg 3%
Calcium 26.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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