Ginger-Anise Tea With Lemon and Honey Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 cup water
1 tsp anise seed
1/4 tsp ground ginger
1 tbsp lemon juice
1 tbsp honey

Directions:

Bring all the ingredients to a boil in a small pan then let simmer for about 5 minutes. Pour through a strainer into a mug. For me this ends up making either a little more than one mug or enough for two small mugs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	37.34 Kcal (156 kJ)
Calories from fat	1.53 Kcal
		% Daily Value*
Total Fat	0.17g	0%
Sodium	3.07mg	0%
Potassium	29.48mg	1%
Total Carbs	9.71g	3%
Sugars	8.84g	35%
Dietary Fiber	0.16g	1%
Protein	0.19g	0%
Vitamin C	3.3mg	6%
Iron	0.4mg	2%
Calcium	19.8mg	2%

Amount Per 100 g
Calories	27.07 Kcal (113 kJ)
Calories from fat	1.11 Kcal
		% Daily Value*
Total Fat	0.12g	0%
Sodium	2.22mg	0%
Potassium	21.38mg	1%
Total Carbs	7.04g	3%
Sugars	6.41g	35%
Dietary Fiber	0.12g	1%
Protein	0.14g	0%
Vitamin C	2.4mg	6%
Iron	0.3mg	2%
Calcium	14.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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