Ginger And Honey Glazed Carrots Recipe

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Ginger And Honey Glazed Carrots
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Ingredients:

Directions:

  1. Line a baking sheet with paper towels. In a 12- or 14-inch heavy skillet bring water to boiling. Add carrots. Return to boiling; reduce heat. Cover and simmer about 10 to 12 minutes or until carrots are just tender.
  2. Drain carrots. Carefully turn out onto prepared baking sheet. (When green tops are left on carrots during cooking, they become very fragile. As the carrots cook, some of the tops may come off.) Pat dry with additional paper towels.
  3. To glaze carrots, in the same heavy skillet combine margarine, honey, ginger, and salt. Stir constantly over medium heat until margarine is melted.
  4. Carefully add carrots. Toss gently for 2 to 3 minutes or until carrots are thoroughly coated with glaze and heated through completely.
  5. To serve, arrange carrots in a shallow bowl or on a platter; drizzle with remaining glaze from pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.63 Kcal (312 kJ)
Calories from fat 17.31 Kcal
% Daily Value*
Total Fat 1.92g 3%
Sodium 129.32mg 5%
Potassium 367.82mg 8%
Total Carbs 14.35g 5%
Sugars 8.55g 34%
Dietary Fiber 3.41g 14%
Protein 1.15g 2%
Vitamin C 6.9mg 11%
Vitamin A 1.2mg 39%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 31.29 Kcal (131 kJ)
Calories from fat 7.26 Kcal
% Daily Value*
Total Fat 0.81g 3%
Sodium 54.21mg 5%
Potassium 154.2mg 8%
Total Carbs 6.02g 5%
Sugars 3.59g 34%
Dietary Fiber 1.43g 14%
Protein 0.48g 2%
Vitamin C 2.9mg 11%
Vitamin A 0.5mg 39%
Calcium 20.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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