Ginger and Black Bean Pork With Noodles Recipe

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Ginger and Black Bean Pork With Noodles
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Ingredients:

Directions:

  1. Heat vegetable oil in a wok or frying pan and cook ginger and black bean sauce for 1 minute.
  2. Add the pork mince and stir-fry over high heat for 4-5 minutes or until pork is browned.
  3. Add the water and sugar and bring to the boil and cook for 4-5 minutes, until the mixture is thick and most of the liquid has almost evaporated.
  4. Prepare the noodles according to packet. I use the noodles that don't require pre-cooking or soaking. Add to the pork mixture and heat through.
  5. Sprinkle with chopped coriander.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.23 Kcal (1600 kJ)
Calories from fat 138.4 Kcal
% Daily Value*
Total Fat 15.38g 24%
Cholesterol 0.08mg 0%
Sodium 232.44mg 10%
Potassium 19.87mg 0%
Total Carbs 31.95g 11%
Sugars 0.93g 4%
Dietary Fiber 2.31g 9%
Protein 30.39g 61%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 127.77 Kcal (535 kJ)
Calories from fat 46.26 Kcal
% Daily Value*
Total Fat 5.14g 24%
Cholesterol 0.03mg 0%
Sodium 77.7mg 10%
Potassium 6.64mg 0%
Total Carbs 10.68g 11%
Sugars 0.31g 4%
Dietary Fiber 0.77g 9%
Protein 10.16g 61%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 6.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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