Gina's Mushroom Cilantro Chicken Recipe

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Gina's Mushroom Cilantro Chicken
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Ingredients
12
Count
Nutrition
174
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat skillet with olive oil.
  2. Flatten chicken with mallet.
  3. Brown chicken on high heat.
  4. Season to taste with salt,pepper, thyme, and oregeno.
  5. While chicken is cooking mix soup w/ chicken broth.
  6. When chicken is brown and soup mixture, celery, and white wine.
  7. Reduce to simmer for 10 minutes.
  8. Stirring occasionally.
  9. Add mushrooms and cilantro.
  10. Simmer an additional 15 minutes.
  11. Stir occasionally.
  12. Sever with your favorite side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.15 Kcal (729 kJ)
Calories from fat 65.39 Kcal
% Daily Value*
Total Fat 7.27g 11%
Cholesterol 66.89mg 22%
Sodium 644.63mg 27%
Potassium 456.32mg 10%
Total Carbs 1.72g 1%
Sugars 0.65g 3%
Dietary Fiber 0.51g 2%
Protein 23.19g 46%
Vitamin C 5mg 8%
Iron 0.1mg 1%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 78.04 Kcal (327 kJ)
Calories from fat 29.3 Kcal
% Daily Value*
Total Fat 3.26g 11%
Cholesterol 29.98mg 22%
Sodium 288.88mg 27%
Potassium 204.49mg 10%
Total Carbs 0.77g 1%
Sugars 0.29g 3%
Dietary Fiber 0.23g 2%
Protein 10.39g 46%
Vitamin C 2.3mg 8%
Calcium 7.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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