Gina's Best Collard Greens (Patrick and Gina Neely) Recipe

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Gina's Best Collard Greens (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Thoroughly wash collard greens. Be sure to pull leaves apart and remove any sand. Chop collard greens.
  2. In a medium saucepan, bring 4 cups of salted water to a simmer. Place smoked ham hocks in salted water and cover for about 90 minutes. Cook ham hocks until slightly tender. In the same saucepan, add remaining ingredients and collard greens.
  3. Cover and cook greens for 1 to 1 1/2 hours.
  4. *Cook's Note: Make sure at least half of ham hocks are covered with water. If not, add additional water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.49 Kcal (559 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 282.25mg 12%
Potassium 87.03mg 2%
Total Carbs 31.96g 11%
Sugars 14.72g 59%
Dietary Fiber 2.43g 10%
Protein 2.42g 5%
Vitamin C 0.5mg 1%
Iron 1.2mg 7%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 97.88 Kcal (410 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 206.94mg 12%
Potassium 63.81mg 2%
Total Carbs 23.44g 11%
Sugars 10.79g 59%
Dietary Fiber 1.78g 10%
Protein 1.78g 5%
Vitamin C 0.4mg 1%
Iron 0.9mg 7%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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