Directions:
- Preheat oven to 350.
- Heat the oil in a heavy-bottomed Dutch oven or deep saute pan. Add the garlic and potatoes; cook and stir for about 5 minutes.
- In another pot boil the saugage for 10 minutes.
- Add the sausage; cook about 5 more minutes.
- Place Dutch oven in oven covered, and bake for 45 minutes.
- Remove and add the peppers, and cook uncovered for another 10 minutes.
- Remove and serve with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.68 Kcal (2201 kJ) | ||
| Calories from fat | 294.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.78g | 50% | |
|---|---|---|---|
| Cholesterol | 57.44mg | 19% | |
| Sodium | 578.71mg | 24% | |
| Potassium | 1246.41mg | 27% | |
| Total Carbs | 40.48g | 13% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 16.44g | 33% | |
| Vitamin C | 59.7mg | 100% | |
| Iron | 2.5mg | 14% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 167.11 Kcal (700 kJ) | ||
| Calories from fat | 93.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 50% | |
|---|---|---|---|
| Cholesterol | 18.26mg | 19% | |
| Sodium | 183.97mg | 24% | |
| Potassium | 396.22mg | 27% | |
| Total Carbs | 12.87g | 13% | |
| Sugars | 0.9g | 11% | |
| Dietary Fiber | 1.46g | 18% | |
| Protein | 5.23g | 33% | |
| Vitamin C | 19mg | 100% | |
| Iron | 0.8mg | 14% | |
| Calcium | 17.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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