Directions:
- Toss the shrimp in a medium bowl with 1 tsp Salt and Red Pepper Flakes.
- Heat 3 Tb of Oil in a heavy large skillet over medium-high heat. Add Shrimp and saute for about one minute, toss and continue cooking until just cooked through, about 1-2 minutes. Transfer Shrimp to a plate and set aside.
- Add the Onion to same skillet along with 1-2 Tbs. Olive Oil and saute until translucent, about 5 minutes.
- Add the Tomatoes with their juices, Garlic, Wine, and Oregano. Simmer until Sauce thickens slightly, about 10 minutes.
- Return the Shrimp to the Tomato Mixture, toss to coat, and cook about 1 minute so the flavors meld together.
- Stir in Parsley and Basil and season with more Salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 586.81 Kcal (2457 kJ) | ||
| Calories from fat | 352.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.11g | 60% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1888.53mg | 79% | |
| Potassium | 451.61mg | 10% | |
| Total Carbs | 41.16g | 14% | |
| Sugars | 4.86g | 19% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 10.67g | 21% | |
| Vitamin C | 22.2mg | 37% | |
| Iron | 1.4mg | 8% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 178.19 Kcal (746 kJ) | ||
| Calories from fat | 106.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 60% | |
|---|---|---|---|
| Cholesterol | 19.97mg | 22% | |
| Sodium | 573.47mg | 79% | |
| Potassium | 137.13mg | 10% | |
| Total Carbs | 12.5g | 14% | |
| Sugars | 1.47g | 19% | |
| Dietary Fiber | 0.89g | 12% | |
| Protein | 3.24g | 21% | |
| Vitamin C | 6.7mg | 37% | |
| Iron | 0.4mg | 8% | |
| Calcium | 20.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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